Chicken fried rice recipe perfect for meal prep

    Chicken Fried Rice Recipe & A Food Diary

    There seems to be a lot of discussion about what I eat lately thanks to ...

    Chia Seed Protein Shake Recipe

    Chia Seed Protein Shake Recipe

    It didn’t take long for me to realise that I do not eat enough ...

    Leftover Halloween Chocolate Candy Bark

    Now that Halloween is over you’re probably wondering what you’re going to do with ...

    5 Fun Thanksgiving Dessert Recipes

    Talking about Thanksgiving might seem a little premature but a little birdie told me ...

    JAVAZEN Coffee Review

    JavaZen – A Coffee & Tea Blend

    The age old question – tea or coffee – well what if I told ...

    Easy Fourth of July Dessert

    Quick & Easy Fourth of July Dessert 

    Holidays are fun and everything but they can also be very stressful – this ...

    Meal Prep 101

    Sunday’s meal planning sessions are always a puzzle for me, trying to figure out where ...

    Intro to Water Detox

    WHAT IS IT There are people out there who will say that to really ...

    Anna Thursdays

    Normally when I tell Rich this or that event is happening he reluctantly agrees ...